Click for a video demonstration of the Sivananda asana sequence.
Click for a video by Krishna Darshan explaining the Sivananda approach.
Swami Vishnudevananda founded the Sivananda Ashram Yoga Farm near Grass Valley, California, in 1971. The ashram provides a residential setting where spiritual practitioners of all levels can deepen their practice through the study of classical yoga, meditation and vedanta. Teacher Training and Advanced Teacher Training in Sivananda Yoga are offered as well as beginner yoga intensives and family oriented retreats. Visit the program section for a complete list of offerings.
Intro. to Meditation
02/12/2012 to 02/17/2012
Learn the techniques of Meditation, understand the workings of the mind, and build new positive thought waves.
Self Knowledge: Atma Bodha
02/19/2012 to 02/24/2012
Study Vedanta and Knowledge of the Self with Gajananam, a direct disciple of Swami Vishnu for 20+ years.
Sivaratri Festival
02/20/2012
Spend the whole night of this Indian festival in vigil, chanting, celebrating, and worshipping Lord Siva.
Positive Thinking Course
02/26/2012 to 03/02/2012
Learn practical and easy to apply techniques for becoming aware of negative tendencies and cultive positivity.
Bringing Yoga into Psychotherapy
03/29/2012 to 04/03/2012
Join Joann Lutz for new approach to psychotherapy and counseling which works directly with the nervous system.
Easter Retreat: Yoga and Sacred Healing
04/05/2012 to 04/09/2012
Join the Yoga Farm this weekend and learn from special guests Dr. Madhavan, David Briscoe, and Dr. Cairo Rocha
