Arrival: Friday, August 3
Departure: Sunday, August 5, 2012
Accommodation options for the 2 night stay, per person:
Tent - $100
Dorm (4 person) - $130
Cabin (2 person) - $170
Cabin (1 person) - $280
Deluxe Shared (3 person) - $190
Deluxe Shared (2 person) - $240
Deluxe Cabin (1 person) - $390
This weekend is ideal for beginners, or those new to Sivananda Yoga. This weekend gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
6-8am Satsang: Silent meditation, chanting and lecture
8-10am Yoga Class
11am Karma Yoga
12pm Labrynth Walk
1-3pm Beginners Workshop
3-4pm Free Time and Nature walks
4-6pm Yoga Class
7-8pm Free Time
8-10pm Satsang: meditation, chanting and lecture
There are no prerequisites other than a sincere desire to learn classical yoga.
$30 plus Accommodations for 2 nights.
The course will begin at 7pm on Friday, August 3 with Orientation followed by Satsang, and will end at 3pm on Sunday, August 5.
We encourage you to arrive by 4pm on Friday, making the most out of the afternoon - taking the Asana class and joining us for dinner. You are always welcome and encouraged to extend your stay to any length before or after the course.
Essentials of Yoga Practice and Philosophy by Swami Sitaramananda
Other: slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight.
All books and materials are available in our boutique.
To reserve a place for this course, please register online or email email@example.com. Then please call to give us your credit card deposit and confirm your reservation.
A deposit paying for your first night's stay is required for your reservation. Please note that in case of cancellation, no refund will be given. A credit note for other programs at the Yoga Farm (valid for one year) will be given.
Seniors (60+) 10%