Arrival: Sunday, July 22
Departure: Friday, July 27, 2012
Accommodation options for the 5 night stay, per person:
Tent - $250
Dorm (4 person) - $325
Cabin (2 person) - $425
Cabin (1 person) - $700
Deluxe Shared (3 person) - $475
Deluxe Shared (2 person) - $600
Deluxe Cabin (1 person) - $975
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
6-8am Satsang: Silent meditation, chanting and lecture
8-10am Yoga Class
11am Karma Yoga
1-3pm Beginners Workshop
3-4pm Free Time and Nature walks
4-6pm Yoga Class
7-8pm Free Time
8-10pm Satsang: meditation, chanting and lecture
There are no prerequisites other than a sincere desire to learn classical yoga.
$75 plus accommodations for 5 nights.
The course will begin at 7pm on Sunday, July 22nd with orientation followed by Satsang, and will end at 3pm on Friday, July 27th.
We encourage you to arrive by 4pm on Sunday, making the most out of the afternoon by joining us for the Asana class and dinner. You are always welcome and encouraged to extend your stay to any length before or after the course. Please indicate your desired arrival and departure dates on your registration form (click 'register' below).
Essentias of Yoga Practice and Philosophy by Swami Sitaramananda
Other: slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight.
All books and materials are available in our boutique.
To reserve a place for this course, please register online or email firstname.lastname@example.org. Then please call to give us your credit card deposit and confirm your reservation.
A deposit paying for your first night's stay is required for your reservation. Please note that in case of cancellation, no refund will be given. A credit note for other programs at the Yoga Farm (valid for one year) will be given.
Seniors (60+) 10%