Articles and Transcripts

Here is a collection of special articles and transcripts to help you understand the wisdom and teachings of the path of Sivananda Yoga.

Healthy Spirit, Pt 1

Swami Sitaramananda

A series of talks by Swami Sita on the Yogic Lifestyle.

Healthy Spirit, Pt 2

Swami Sitaramananda

A series of talks by Swami Sita on the Yogic Lifestyle.

Healthy Spirit, Pt 3

Swami Sitaramanda

A series of talks by Swami Sita on the Yogic Lifestyle.

Balancing Lifestyle

Swami Sitaramanda

Suggestions for how to maintain a balanced lifetyle

Satsang with Swami Sitaramananda on Prana

Swami Sitaramanda

Transcript of a satsang from Dec. 7, 2006

Santosha - Contentment

Swami Sitaramananda

Contentment is the first sign of success in yogic endeavors, according to Swami Vishnudevananda.

Satsang with Swami Sitaramanda - Sadhana

Swami Sitaramanda

Satsang with Swami Sitaramanda, June 14, 2009. Sadhana is conscious, systematic spiritual practice, done in order to change consciousness, to free oneself.

Yoga and Therapy

Krishna Darshan

On the way to its ultimate goal of the attainment of Divine realization, the practice of Yoga brings also multiple benefits on the health level.

Importance of Daily Hatha Yoga Practice

Swami Sitaramananda

That you are not your body is the first thing we teach in yoga.

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